Master these fundamentals for a great life
1.       Patience. Organised events and schedules are fickle. You’ll often wait in boring and uncomfortable situations and there is...
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eoghanoconnor3198
Apr 51 min
Questions for Reflection
1.       What will my life look like if nothing changes? 2.       What would I do if money was not a factor? 3.       What do I want...
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eoghanoconnor3198
Mar 271 min
5 things limiting your life.
1.       Convenience limits your experience. Your life becomes strictly the essential or productive and you miss out on basic life. The...
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eoghanoconnor3198
Mar 211 min
5 Mental Hacks
Focus 100 percent on the pain if you stub your toe. Visualise yourself as your idol when completing a task. To avoid perfectionism,...
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eoghanoconnor3198
Mar 161 min
Reassuring facts
There is no such thing as a negative emotion. There are only bad reactions to emotions. When you feel upset, recognize and accept it. You...
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eoghanoconnor3198
Mar 161 min
What to do when overwhelmed
1.Write down the facts of the situation. Predict the most likely outcome (if you had to bet your money). Determine what is and isn’t in...
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eoghanoconnor3198
Mar 91 min
career guidance
The following prompts will help clarify your thoughts regarding your pursuit. Decide how much money you would be comfortable with and how...
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eoghanoconnor3198
Mar 91 min
How to cultivate gratitude
Naming or writing down what you are grateful for, is useless. Gratitude is to be manifested in the way you think and feel. To build a...
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eoghanoconnor3198
Mar 91 min
How to live with purpose
1.       Recite affirmations 3 times a day. In the morning, midday, and at night. 2.       Reflect on your day at night. Recall every...
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eoghanoconnor3198
Mar 91 min
11 tips to reduce clutter in your home
1.    Reduce gift giving occasions 2.    Get rid of something if you would be relieved if it was not there when you woke up 3.     Be...
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eoghanoconnor3198
Mar 71 min
Ten tips to improve your speech
1.    Meaningful, concise speaking Identify your personal flaws. For me it is not taking time to think before speaking Get straight to...
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eoghanoconnor3198
Mar 51 min
6 simple changes to tenfold your life
These simple changes will tenfold your life. Pay attention to your body temperature – being too warm makes you irritable and tired. Being...
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eoghanoconnor3198
Feb 281 min
Ways to work smarter, instead of harder
1.       Focus on saving rather than earning. Make effort to be conscious of your spending. Be prepared for emergencies and avoid...
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eoghanoconnor3198
Feb 251 min
Simple ways to simplify your life.
1. Declutter your home with these tips in mind…. -If you did not own the object, would you go out of your way to purchase it? If not,...
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eoghanoconnor3198
Feb 102 min
Misconceptions that ruin your life
Everyday should be an adventure – life is not like a television series or movie, nor is it like a highlight reel as seen on social media....
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eoghanoconnor3198
Feb 51 min
How to pick a career
Consider the every day tasks of the career. Do you enjoy them? Is there factors that affect your health? Are the tasks suited to you?...
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eoghanoconnor3198
Feb 11 min
Easy ways to remove stress from your life.
Leave early for appointments. Account for an unexpected delay. There is no harm in waiting if there's none. Rushing places welcomes...
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eoghanoconnor3198
Feb 11 min
Hidden pleasures of life.
Pleasant smells. We often neglect this sense for others since... Make your home environment comfortable with candles or a diffuser and...
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eoghanoconnor3198
Jan 311 min
Habits that make you unlikeable
Pessimism. Nobody likes to listen to complaints. Overly sensitive and defensive. The ability to share honest thoughts and opinions is...
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eoghanoconnor3198
Jan 311 min
strategies to develop a positive mindset.
See beauty in the ordinary. Look at the details/aspects and appreciate their complexity. Be happy by default. When nothing is wrong and...
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