Hidden pleasures of life.

1. Pleasant smells. We often neglect this sense for others since... Make your home environment comfortable with candles or a diffuser and you will be glad you did.

2. Moderation and variety. A wise man avoids all extremes. You lose appreciation to things you are constantly exposed to. Any discomfort that causes suffering is in excess or lacking

3. Saying no. Being confident in your decision whether it is right or wrong, eliminates anxiety and stress.

4. Simplifying your life.

5.