There is no such thing as a negative emotion. There are only bad reactions to emotions. When you feel upset, recognize and accept it. You cannot supress your sad feelings. After recognizing them, they will disappear with time. Refrain from destructive/consequential reactions
You always have a choice. Only you decide it the consequences are worth the actions. You may be manipulated to think otherwise.
Don’t hesitate to say no. Just because others value something doesn’t mean you do too.
Everything in life is temporary. It doesn't matter if something is bad or lacking because it will eventually cease to exist entirely.
There is no formula for life. You choose what path to take based on your values and preferences. What is common or conventional should not influence your decision.
You decide what the meaning of life is. Life has no purpose and nothing is within our control. You merely experience life. You decide to pursue whatever if you want.
You don’t exist for any reason. You are not forced to do anything. You have complete control over every choice you make.
Your life is insignificant, a speck in the universe. Your individual actions don’t matter on the grand scale.
Everything you need is within you. Things or people will never complete you. Contentment is independent of circumstance. Needing nothing attracts everything.
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